Acne Care - Home Ingredients to Get Rid of Pimples

Acne is a skin condition that occurs when the pores of the skin get blocked by dead skin cells. This, in turn, causes inflammation which results to pimples. Acne break outs can result due to fatty foods, hormonal changes, menstrual cycle changes (premenstrual acne), and acne can also flare up due to use of make up. Acne remedies have nevertheless been the cause of frustration for many individuals who have tried different products with unsatisfactory results.

Before looking for acne treatment it is important to make a few changes to your diet, cut down on the oily foods if they are a contributing factor to acne. Treating acne with home remedies is cheap and the most convenient way of finishing the condition off. Your garden can be the source of your remedy. A salt sour solution can be used too, mix some warm water with salt to make a solution then wash your face with it at least twice in a day.

Home remedies for acne also include fruits. Apart from inner nutrition, fruits can also guarantee you an acne remedy. The leaves of the strawberry fruit can be used by directly applying them to the affected part. Lemons readily available in the market can be used to make fresh lemon juice mixed with rose-water can be applied to the face for about fifteen minutes. The smell of fenugreek herbs can be unbearable; bearing with it will help in healing you. Combinations of tea tree, witch hazel and sweet fennel mixed in water will heal the acne in a week. Aloe Vera is another commonly used home remedy for acne. The juice squeezed from the plant can be applied to the acne for fast healing. Cucumber made into paste can be applied to the affected acne area.

Always consult a health care professional before beginning any treatment.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit:
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